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Trauma can manifest itself throughout various aspects of your life. It's important to recognize that healing from trauma is a process and seeking support can be incredibly beneficial. If you're ready to start your healing journey, finding a therapist who specializes in trauma makes a difference. There are several resources available to help you … Read More


Have faced a traumatic event? You're not alone. Millions of people struggle with the lasting effects of trauma every day. Our app is built to help you navigate these difficulties. With evidence-based tools, you can begin your journey to recovery. Our app offers a variety of resources, including: * Guided meditations * Journaling prompts * Educa… Read More